Caffeine in pregnancy It's best to limit caffeine to 200 mg each day. Know which foods and drinks contain caffeine so you can monitor your intake.
Abuse during pregnancy About 1 and 6 pregnant women have been abused by a partner. Learn the signs of abuse, and see what you can do to protect yourself and your baby.
Folic acid Folic acid is vitamin B9, which can help prevent neural tube defects in your baby. Learn which supplements and foods are good sources of folic acid.