Over-the-counter medicine, supplements and herbal products during pregnancy If you're pregnant, talk to your provider before taking any medicine, supplement or herbal product. Some of them aren't safe during pregnancy.
Caffeine in pregnancy It's best to limit caffeine to 200 mg each day. Know which foods and drinks contain caffeine so you can monitor your intake.
Folic acid Folic acid is vitamin B9, which can help prevent neural tube defects in your baby. Learn which supplements and foods are good sources of folic acid.