Caffeine in pregnancy It's best to limit caffeine to 200 mg each day. Know which foods and drinks contain caffeine so you can monitor your intake.
Influenza (flu) and your baby Babies 6 months and older need a flu shot every year. Learn the signs and symptoms of flu in babies.
Folic acid Folic acid is vitamin B9, which can help prevent neural tube defects in your baby. Learn which supplements and foods are good sources of folic acid.