Caffeine in pregnancy It's best to limit caffeine to 200 mg each day. Know which foods and drinks contain caffeine so you can monitor your intake.
Having a c-section If there are problems with your pregnancy or your baby's health, you may need to have a c-section. Learn about the risks, getting ready for one and recovery.
Folic acid Folic acid is vitamin B9, which can help prevent neural tube defects in your baby. Learn which supplements and foods are good sources of folic acid.