Neonatal Abstinence Syndrome (NAS) March of Dimes leads the fight for the health of all moms and babies. We use research, advocacy, and education to give every baby the best possible start.
Exercise during pregnancy With your provider's OK, exercise during pregnancy is usually safe. Here's what you need to know about exercising while pregnant.
Folic acid Folic acid is vitamin B9, which can help prevent neural tube defects in your baby. Learn which supplements and foods are good sources of folic acid.