Caffeine in pregnancy It's best to limit caffeine to 200 mg each day. Know which foods and drinks contain caffeine so you can monitor your intake.
Gestational diabetes Untreated gestational diabetes can cause premature birth and stillbirth. Find out if you may be a risk for gestational diabetes.
Folic acid Folic acid is vitamin B9, which can help prevent neural tube defects in your baby. Learn which supplements and foods are good sources of folic acid.