Stages of labor Learn about the stages of labor, making a birth plan and choosing a labor support person, like a doula, to help you get ready for your baby’s birth.
Getting ready for pregnancy: Preconception health Being healthy before pregnancy can help improve your chances of getting pregnant and can help prevent pregnancy complications.
Folic acid Folic acid is vitamin B9, which can help prevent neural tube defects in your baby. Learn which supplements and foods are good sources of folic acid.