Foods to avoid or limit during pregnancy Raw meat, fish, eggs and certain dairy products are not safe to eat if you're pregnant. Learn which foods to avoid while pregnant.
Zika virus and pregnancy infographic Zika infection during pregnancy causes a birth defect called microcephaly and other brain problems. Learn how to protect yourself from Zika.
Smoking during pregnancy Smoking during pregnancy can cause problems like premature birth and birth defects. If you need help to quit smoking, tell your health care provider.
Budgeting for baby today and tomorrow March of Dimes leads the fight for the health of all moms and babies. We use research, advocacy, and education to give every baby the best possible start.