Caffeine in pregnancy It's best to limit caffeine to 200 mg each day. Know which foods and drinks contain caffeine so you can monitor your intake.
Your baby’s checkups March of Dimes leads the fight for the health of all moms and babies. We use research, advocacy, and education to give every baby the best possible start.
Smoking during pregnancy Smoking during pregnancy can cause problems like premature birth and birth defects. If you need help to quit smoking, tell your health care provider.