Foods to avoid or limit during pregnancy Raw meat, fish, eggs and certain dairy products are not safe to eat if you're pregnant. Learn which foods to avoid while pregnant.
Getting ready for pregnancy: Preconception health Being healthy before pregnancy can help improve your chances of getting pregnant and can help prevent pregnancy complications.
Smoking during pregnancy Smoking during pregnancy can cause problems like premature birth and birth defects. If you need help to quit smoking, tell your health care provider.