Caffeine in pregnancy It's best to limit caffeine to 200 mg each day. Know which foods and drinks contain caffeine so you can monitor your intake.
Postpartum hemorrhage Postpartum hemorrhage (PPH) is when a woman has heavy bleeding after giving birth. Know the signs and symptoms so you can seek immediate medical care.
NICU staff A newborn intensive care unit (NICU) is where your baby goes if they're born prematurely or with health problems. Get to know your NICU staff.
Know your workplace pregnancy rights March of Dimes leads the fight for the health of all moms and babies. We use research, advocacy, and education to give every baby the best possible start.