Foods to avoid or limit during pregnancy Raw meat, fish, eggs and certain dairy products are not safe to eat if you're pregnant. Learn which foods to avoid while pregnant.
Preventing NAS in your baby infographic Learn how to prevent Neonatal Abstinence Syndrome (NAS) in your baby.
Keeping breast milk safe and healthy Breast milk is the best food for your baby during the first year. See what substances and foods to avoid while breastfeeding.