Healthy eating before having a baby If you’re planning on getting pregnant eating foods that are healthy, whole and nutritious can have lots of benefits for you and your future baby.
Pregnancy after age 35 If you get pregnant after 35, you may need prenatal tests to check for birth defects. Learn about pregnancy after 35.
Folic acid Folic acid is vitamin B9, which can help prevent neural tube defects in your baby. Learn which supplements and foods are good sources of folic acid.