Microcephaly March of Dimes leads the fight for the health of all moms and babies. We use research, advocacy, and education to give every baby the best possible start.
Foods to avoid or limit during pregnancy Raw meat, fish, eggs and certain dairy products are not safe to eat if you're pregnant. Learn which foods to avoid while pregnant.
Healthy eating before having a baby If you’re planning on getting pregnant eating foods that are healthy, whole and nutritious can have lots of benefits for you and your future baby.