Healthy eating before having a baby If you’re planning on getting pregnant eating foods that are healthy, whole and nutritious can have lots of benefits for you and your future baby.
What is full-term? A full-term pregnancy lasts between 39 weeks and 40 weeks, 6 days. Babies born full term have the best chance of being healthy.
Keeping breast milk safe and healthy Breast milk is the best food for your baby during the first year. See what substances and foods to avoid while breastfeeding.