Healthy eating before having a baby If you’re planning on getting pregnant eating foods that are healthy, whole and nutritious can have lots of benefits for you and your future baby.
Keeping breast milk safe and healthy Breast milk is the best food for your baby during the first year. See what substances and foods to avoid while breastfeeding.
Your postpartum checkups A postpartum checkup is a medical checkup you get after having a baby. Go to your all of your postpartum checkups, even if you're feeling fine.
Budgeting for baby today and tomorrow March of Dimes leads the fight for the health of all moms and babies. We use research, advocacy, and education to give every baby the best possible start.