Foods to avoid or limit during pregnancy Raw meat, fish, eggs and certain dairy products are not safe to eat if you're pregnant. Learn which foods to avoid while pregnant.
The toll of birth trauma on your health Learn how birth trauma can affect new mothers. Understand the risks, symptoms, and how sharing your birth story can help you heal.
Know your workplace pregnancy rights March of Dimes leads the fight for the health of all moms and babies. We use research, advocacy, and education to give every baby the best possible start.