Caffeine in pregnancy It's best to limit caffeine to 200 mg each day. Know which foods and drinks contain caffeine so you can monitor your intake.
Abuse during pregnancy About 1 and 6 pregnant women have been abused by a partner. Learn the signs of abuse, and see what you can do to protect yourself and your baby.
Keeping breast milk safe and healthy Breast milk is the best food for your baby during the first year. See what substances and foods to avoid while breastfeeding.