Over-the-counter medicine, supplements and herbal products during pregnancy If you're pregnant, talk to your provider before taking any medicine, supplement or herbal product. Some of them aren't safe during pregnancy.
Keeping breast milk safe and healthy Breast milk is the best food for your baby during the first year. See what substances and foods to avoid while breastfeeding.
The toll of birth trauma on your health Learn how birth trauma can affect new mothers. Understand the risks, symptoms, and how sharing your birth story can help you heal.