Eating healthy during pregnancy Eating healthy during pregnancy is one of the most important ways to support your baby's health. Know what to avoid eating and how to plan healthy meals.
Exercise during pregnancy With your provider's OK, exercise during pregnancy is usually safe. Here's what you need to know about exercising while pregnant.
Why at least 39 weeks is best for your baby If your pregnancy is healthy, it’s best to stay pregnant for at least 39 weeks. Wait for labor to begin on its own.