Foods to avoid or limit during pregnancy Raw meat, fish, eggs and certain dairy products are not safe to eat if you're pregnant. Learn which foods to avoid while pregnant.
Stages of labor Learn about the stages of labor, making a birth plan and choosing a labor support person, like a doula, to help you get ready for your baby’s birth.
Budgeting for baby today and tomorrow March of Dimes leads the fight for the health of all moms and babies. We use research, advocacy, and education to give every baby the best possible start.