Foods to avoid or limit during pregnancy Raw meat, fish, eggs and certain dairy products are not safe to eat if you're pregnant. Learn which foods to avoid while pregnant.
39 weeks infographic Having a baby at 39 weeks is best for their health. Our infographic explores why the final weeks of pregnancy are important.
Keeping breast milk safe and healthy Breast milk is the best food for your baby during the first year. See what substances and foods to avoid while breastfeeding.