Caffeine in pregnancy It's best to limit caffeine to 200 mg each day. Know which foods and drinks contain caffeine so you can monitor your intake.
Breastfeeding is best Breastfeeding is the best food for your baby during their first year of life. Learn about the benefits of breastfeeding.
What is full-term? A full-term pregnancy lasts between 39 weeks and 40 weeks, 6 days. Babies born full term have the best chance of being healthy.